G-Force FLARES MACHINE

 This kit includes:

• 1 FLARES MACHINE 
• 2 Connection Accessories (to use it ANYWHERE, indoor and outdoor)
• 1 Carry Bag
• TRAINING BOOK (downloadable PDF with all exercises, for a long lasting experience)

The FLARES MACHINE is a conditioning system that focus on building and increasing specific strength and muscles used during the flares moves.

Being supported by the G-Force FLARES machine, you have the chance to slow down movement, focus on technique, building the necessary coordination and strength to maintain the angular speed and continue the motion:

• the precess of training for flares, will workout and rip your entire body, reducing the risk of injuries and allowing for long learning sessions.

• to learn and train: windmills and all variations, flares and all variations, combos.

• the perfect teaching and training tool for Sport Centers who are into breaking, calisthenics, gymnastic, free-running or capoeira.